TAMALE VERDE MADE WITH ORGANIC CORN MASA vs INDIAN INSPIRED BUTTER CHICKEN
Nutrition comparison per 100 g serving
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TAMALE VERDE MADE WITH ORGANIC CORN MASA wins in 7 out of 11 nutrient categories
TAMALE VERDE MADE WITH ORGANIC CORN MASA: 7
vs
INDIAN INSPIRED BUTTER CHICKEN: 3
(1 ties)
Overview
| Nutrient | TAMALE VERDE MADE WITH ORGANIC CORN MASA | INDIAN INSPIRED BUTTER CHICKEN | Winner |
|---|---|---|---|
| Calories | 130 cal | 137 cal | |
| Protein | 4.1 g | 5.7 g | |
| Carbs | 15.8 g | 17.4 g | |
| Fat | 5.5 g | 5.4 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALE VERDE MADE WITH ORGANIC CORN MASA | INDIAN INSPIRED BUTTER CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | TAMALE VERDE MADE WITH ORGANIC CORN MASA | INDIAN INSPIRED BUTTER CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 267 MG | 257 MG |