TAMALE VERDE MADE WITH ORGANIC CORN MASA vs BURRITOS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TAMALE VERDE MADE WITH ORGANIC CORN MASA: 5
vs
BURRITOS: 5
(1 ties)
Overview
| Nutrient | TAMALE VERDE MADE WITH ORGANIC CORN MASA | BURRITOS | Winner |
|---|---|---|---|
| Calories | 130 cal | 230 cal | |
| Protein | 4.1 g | 8.0 g | |
| Carbs | 15.8 g | 34.5 g | |
| Fat | 5.5 g | 6.2 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALE VERDE MADE WITH ORGANIC CORN MASA | BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TAMALE VERDE MADE WITH ORGANIC CORN MASA | BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 267 MG | 451 MG |