TAMALE PLANT-BASED CHIK'N VEGGIE vs GRANDPA MEL'S BBQ CHICK'N TENDERS
Nutrition comparison per 100 g serving
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GRANDPA MEL'S BBQ CHICK'N TENDERS wins in 8 out of 11 nutrient categories
TAMALE PLANT-BASED CHIK'N VEGGIE: 2
vs
GRANDPA MEL'S BBQ CHICK'N TENDERS: 8
(1 ties)
Overview
| Nutrient | TAMALE PLANT-BASED CHIK'N VEGGIE | GRANDPA MEL'S BBQ CHICK'N TENDERS | Winner |
|---|---|---|---|
| Calories | 204 cal | 262 cal | |
| Protein | 7.0 g | 17.5 g | |
| Carbs | 20.4 g | 22.5 g | |
| Fat | 11.3 g | 11.3 g | |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALE PLANT-BASED CHIK'N VEGGIE | GRANDPA MEL'S BBQ CHICK'N TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TAMALE PLANT-BASED CHIK'N VEGGIE | GRANDPA MEL'S BBQ CHICK'N TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 3.4 MG | |
| Potassium, K | 63 MG | 212 MG | |
| Sodium, Na | 472 MG | 600 MG |