TAMALE PLANT-BASED CHIK'N VEGGIE vs CHORIZO VEGGIE CRUMBLES
Nutrition comparison per 100 g serving
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CHORIZO VEGGIE CRUMBLES wins in 8 out of 10 nutrient categories
TAMALE PLANT-BASED CHIK'N VEGGIE: 1
vs
CHORIZO VEGGIE CRUMBLES: 8
(1 ties)
Overview
| Nutrient | TAMALE PLANT-BASED CHIK'N VEGGIE | CHORIZO VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 204 cal | 186 cal | |
| Protein | 7.0 g | 15.3 g | |
| Carbs | 20.4 g | 10.2 g | |
| Fat | 11.3 g | 13.6 g | |
| Fiber | 1.4 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMALE PLANT-BASED CHIK'N VEGGIE | CHORIZO VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 119 MG | |
| Iron, Fe | 1.0 MG | 3.4 MG | |
| Potassium, K | 63 MG | 492 MG | |
| Sodium, Na | 472 MG | 712 MG |