TAMALE vs SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
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TAMALE wins in 6 out of 10 nutrient categories
TAMALE: 6
vs
SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT: 3
(1 ties)
Overview
| Nutrient | TAMALE | SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 177 cal | 202 cal | |
| Protein | 5.3 g | 13.1 g | |
| Carbs | 18.6 g | 19.1 g | |
| Fat | 8.9 g | 7.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALE | SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TAMALE | SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 566 MG | 667 MG |