TAMALE vs BONELESS CHICKEN WYNGZ MANGO CHIPOTLE SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BONELESS CHICKEN WYNGZ MANGO CHIPOTLE SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT wins in 6 out of 11 nutrient categories
TAMALE: 4
vs
BONELESS CHICKEN WYNGZ MANGO CHIPOTLE SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT: 6
(1 ties)
Overview
| Nutrient | TAMALE | BONELESS CHICKEN WYNGZ MANGO CHIPOTLE SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 177 cal | 182 cal | |
| Protein | 5.3 g | 14.1 g | |
| Carbs | 18.6 g | 21.2 g | |
| Fat | 8.9 g | 4.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALE | BONELESS CHICKEN WYNGZ MANGO CHIPOTLE SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.4 MG |
Minerals
| Mineral | TAMALE | BONELESS CHICKEN WYNGZ MANGO CHIPOTLE SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 566 MG | 606 MG |