TALLGRASS BEEF vs ORGANIC GROUND BEEF
Nutrition comparison per 100 g serving
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ORGANIC GROUND BEEF wins in 4 out of 10 nutrient categories
TALLGRASS BEEF: 2
vs
ORGANIC GROUND BEEF: 4
(4 ties)
Overview
| Nutrient | TALLGRASS BEEF | ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 19.6 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TALLGRASS BEEF | ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TALLGRASS BEEF | ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 49 MG | 66 MG |