TALLARICO'S vs SEGGIANO
Nutrition comparison per 100 g serving
Ad 468x60
TALLARICO'S wins in 7 out of 10 nutrient categories
TALLARICO'S: 7
vs
SEGGIANO: 2
(1 ties)
Overview
| Nutrient | TALLARICO'S | SEGGIANO | Winner |
|---|---|---|---|
| Calories | 57 cal | 200 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 5.7 g | 3.3 g | |
| Fat | 2.9 g | 20 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TALLARICO'S | SEGGIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TALLARICO'S | SEGGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 377 MG | 667 MG |