TAKE5 vs ASSORTED NATURAL FRUITS JELLY
Nutrition comparison per 100 g serving
Ad 468x60
TAKE5 wins in 5 out of 11 nutrient categories
TAKE5: 5
vs
ASSORTED NATURAL FRUITS JELLY: 4
(2 ties)
Overview
| Nutrient | TAKE5 | ASSORTED NATURAL FRUITS JELLY | Winner |
|---|---|---|---|
| Calories | 489 cal | 100 cal | |
| Protein | 8.5 g | 0 g | |
| Carbs | 61.7 g | 22.5 g | |
| Fat | 23.4 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE5 | ASSORTED NATURAL FRUITS JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAKE5 | ASSORTED NATURAL FRUITS JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 383 MG | 50 MG |