TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND SOUTHERN STYLE DIPPING SAUCE vs GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 4 out of 11 nutrient categories
TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND SOUTHERN STYLE DIPPING SAUCE: 3
vs
GRILLED CHICKEN BREAST STRIPS: 4
(4 ties)
Overview
| Nutrient | TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND SOUTHERN STYLE DIPPING SAUCE | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 226 cal | 107 cal | |
| Protein | 15.5 g | 21.4 g | |
| Carbs | 20.2 g | 0 g | |
| Fat | 9.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND SOUTHERN STYLE DIPPING SAUCE | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND SOUTHERN STYLE DIPPING SAUCE | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 714 MG | 464 MG |