TAKE N' BAKE PIZZA vs GHEE ROASTED CHICKEN WITH BASMATI CUMIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
TAKE N' BAKE PIZZA wins in 5 out of 11 nutrient categories
TAKE N' BAKE PIZZA: 5
vs
GHEE ROASTED CHICKEN WITH BASMATI CUMIN RICE: 4
(2 ties)
Overview
| Nutrient | TAKE N' BAKE PIZZA | GHEE ROASTED CHICKEN WITH BASMATI CUMIN RICE | Winner |
|---|---|---|---|
| Calories | 209 cal | 159 cal | |
| Protein | 10.5 g | 8.4 g | |
| Carbs | 26.1 g | 19.4 g | |
| Fat | 7.5 g | 5.3 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE N' BAKE PIZZA | GHEE ROASTED CHICKEN WITH BASMATI CUMIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | TAKE N' BAKE PIZZA | GHEE ROASTED CHICKEN WITH BASMATI CUMIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 112 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 485 MG | 449 MG |