TAKE N' BAKE PIZZA vs AMBROSIA DESSERT
Nutrition comparison per 100 g serving
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TAKE N' BAKE PIZZA wins in 5 out of 10 nutrient categories
TAKE N' BAKE PIZZA: 5
vs
AMBROSIA DESSERT: 4
(1 ties)
Overview
| Nutrient | TAKE N' BAKE PIZZA | AMBROSIA DESSERT | Winner |
|---|---|---|---|
| Calories | 209 cal | 138 cal | |
| Protein | 10.5 g | 0.9 g | |
| Carbs | 26.1 g | 23.3 g | |
| Fat | 7.5 g | 5.2 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE N' BAKE PIZZA | AMBROSIA DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10.3 MG |
Minerals
| Mineral | TAKE N' BAKE PIZZA | AMBROSIA DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 485 MG | 17 MG |