TAKE & BAKE FRENCH DEMI BAGUETTES vs SEASONED CROUTONS
Nutrition comparison per 100 g serving
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TAKE & BAKE FRENCH DEMI BAGUETTES wins in 5 out of 11 nutrient categories
TAKE & BAKE FRENCH DEMI BAGUETTES: 5
vs
SEASONED CROUTONS: 4
(2 ties)
Overview
| Nutrient | TAKE & BAKE FRENCH DEMI BAGUETTES | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 227 cal | 429 cal | |
| Protein | 7.6 g | 14.3 g | |
| Carbs | 43.9 g | 71.4 g | |
| Fat | 0.8 g | 14.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE & BAKE FRENCH DEMI BAGUETTES | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAKE & BAKE FRENCH DEMI BAGUETTES | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.3 MG | |
| Potassium, K | 1 MG | 286 MG | |
| Sodium, Na | 439 MG | 1,000 MG |