TAKE & BAKE CIABATTA ROLLS vs BIMBO
Nutrition comparison per 100 g serving
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BIMBO wins in 6 out of 13 nutrient categories
TAKE & BAKE CIABATTA ROLLS: 5
vs
BIMBO: 6
(2 ties)
Overview
| Nutrient | TAKE & BAKE CIABATTA ROLLS | BIMBO | Winner |
|---|---|---|---|
| Calories | 246 cal | 260 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 50.9 g | 50 g | |
| Fat | 0 g | 2 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE & BAKE CIABATTA ROLLS | BIMBO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TAKE & BAKE CIABATTA ROLLS | BIMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Sodium, Na | 544 MG | 460 MG |