TAKE 5 vs MANGO WHIP EGG CANDY IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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TAKE 5 wins in 5 out of 10 nutrient categories
TAKE 5: 5
vs
MANGO WHIP EGG CANDY IN DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | TAKE 5 | MANGO WHIP EGG CANDY IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 489 cal | 429 cal | |
| Protein | 8.5 g | 3.6 g | |
| Carbs | 61.7 g | 71.4 g | |
| Fat | 23.4 g | 12.5 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE 5 | MANGO WHIP EGG CANDY IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAKE 5 | MANGO WHIP EGG CANDY IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 383 MG | 107 MG |