TAKE 5 vs ALMOND TOFFEE
Nutrition comparison per 100 g serving
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TAKE 5 wins in 5 out of 10 nutrient categories
TAKE 5: 5
vs
ALMOND TOFFEE: 2
(3 ties)
Overview
| Nutrient | TAKE 5 | ALMOND TOFFEE | Winner |
|---|---|---|---|
| Calories | 476 cal | 548 cal | |
| Protein | 9.5 g | 2.4 g | |
| Carbs | 61.9 g | 52.4 g | |
| Fat | 23.8 g | 38.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE 5 | ALMOND TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAKE 5 | ALMOND TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 95 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 357 MG | 167 MG |