TAKE 5 vs MILK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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TAKE 5 wins in 5 out of 11 nutrient categories
TAKE 5: 5
vs
MILK CHOCOLATE HEARTS: 4
(2 ties)
Overview
| Nutrient | TAKE 5 | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 489 cal | 500 cal | |
| Protein | 8.5 g | 5.6 g | |
| Carbs | 61.7 g | 66.7 g | |
| Fat | 25.5 g | 25 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE 5 | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAKE 5 | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 111 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 404 MG | 83 MG |