TAKE 5 vs DARK CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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TAKE 5 wins in 7 out of 11 nutrient categories
TAKE 5: 7
vs
DARK CHOCOLATE TRUFFLES: 2
(2 ties)
Overview
| Nutrient | TAKE 5 | DARK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 489 cal | 600 cal | |
| Protein | 8.5 g | 4 g | |
| Carbs | 61.7 g | 48 g | |
| Fat | 25.5 g | 48 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE 5 | DARK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAKE 5 | DARK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 48 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 404 MG | 0 MG |