TAKE 5 vs CELEBRATE PREMIUM CHOCOLATES
Nutrition comparison per 100 g serving
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TAKE 5 wins in 5 out of 10 nutrient categories
TAKE 5: 5
vs
CELEBRATE PREMIUM CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | TAKE 5 | CELEBRATE PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 489 cal | 412 cal | |
| Protein | 8.5 g | 2.9 g | |
| Carbs | 61.7 g | 70.6 g | |
| Fat | 25.5 g | 17.7 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE 5 | CELEBRATE PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAKE 5 | CELEBRATE PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 59 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 404 MG | 29 MG |