TAIWAN STYLE BEAN THREAD CELLOPHANE NOODLES vs IN A CUP! SESAME NOODLES
Nutrition comparison per 100 g serving
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IN A CUP! SESAME NOODLES wins in 5 out of 10 nutrient categories
TAIWAN STYLE BEAN THREAD CELLOPHANE NOODLES: 2
vs
IN A CUP! SESAME NOODLES: 5
(3 ties)
Overview
| Nutrient | TAIWAN STYLE BEAN THREAD CELLOPHANE NOODLES | IN A CUP! SESAME NOODLES | Winner |
|---|---|---|---|
| Calories | 345 cal | 194 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 90.9 g | 31.2 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIWAN STYLE BEAN THREAD CELLOPHANE NOODLES | IN A CUP! SESAME NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAIWAN STYLE BEAN THREAD CELLOPHANE NOODLES | IN A CUP! SESAME NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 347 MG |