TAIT FARM FOODS vs SMOOTHIE MIX
Nutrition comparison per 100 g serving
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TAIT FARM FOODS wins in 3 out of 10 nutrient categories
TAIT FARM FOODS: 3
vs
SMOOTHIE MIX: 2
(5 ties)
Overview
| Nutrient | TAIT FARM FOODS | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 179 cal | 368 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.4 g | 94.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIT FARM FOODS | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAIT FARM FOODS | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 18 MG | 79 MG |