TAIT FARM FOODS vs CHIA DRINK MIX
Nutrition comparison per 100 g serving
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CHIA DRINK MIX wins in 11 out of 16 nutrient categories
TAIT FARM FOODS: 4
vs
CHIA DRINK MIX: 11
(1 ties)
Overview
| Nutrient | TAIT FARM FOODS | CHIA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 161 cal | 387 cal | |
| Protein | 0 g | 12.9 g | |
| Carbs | 42.9 g | 64.5 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 25.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIT FARM FOODS | CHIA DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 129.0 MG | |
| Pantothenic acid | 0 MG | 32.3 MG | |
| Vitamin B-12 | 0 UG | 38.7 UG | |
| Vitamin B-6 | 0 MG | 12.9 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TAIT FARM FOODS | CHIA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 387 MG | |
| Iron, Fe | 1.3 MG | 23.2 MG | |
| Selenium, Se | 0 UG | 90 UG | |
| Sodium, Na | 0 MG | 161 MG | |
| Zinc, Zn | 0 MG | 96.8 MG |