TAIT FARM FOODS vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
TAIT FARM FOODS wins in 5 out of 10 nutrient categories
TAIT FARM FOODS: 5
vs
AHOLD: 2
(3 ties)
Overview
| Nutrient | TAIT FARM FOODS | AHOLD | Winner |
|---|---|---|---|
| Calories | 161 cal | 364 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 39.3 g | 95.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIT FARM FOODS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TAIT FARM FOODS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 23 MG |