TAIT FARM FOODS vs SCRUMPTIOUS PANTRY
Nutrition comparison per 100 g serving
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TAIT FARM FOODS wins in 4 out of 10 nutrient categories
TAIT FARM FOODS: 4
vs
SCRUMPTIOUS PANTRY: 3
(3 ties)
Overview
| Nutrient | TAIT FARM FOODS | SCRUMPTIOUS PANTRY | Winner |
|---|---|---|---|
| Calories | 179 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIT FARM FOODS | SCRUMPTIOUS PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 30 MG |
Minerals
| Mineral | TAIT FARM FOODS | SCRUMPTIOUS PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 893 MG | 375 MG |