TAIT FARM FOODS vs EXTRA HOT CHINESE MUSTARD
Nutrition comparison per 100 g serving
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TAIT FARM FOODS wins in 6 out of 10 nutrient categories
TAIT FARM FOODS: 6
vs
EXTRA HOT CHINESE MUSTARD: 2
(2 ties)
Overview
| Nutrient | TAIT FARM FOODS | EXTRA HOT CHINESE MUSTARD | Winner |
|---|---|---|---|
| Calories | 179 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIT FARM FOODS | EXTRA HOT CHINESE MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TAIT FARM FOODS | EXTRA HOT CHINESE MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,300 MG |