TAIT FARM FOODS vs LOW GLYCEMIC FOODS
Nutrition comparison per 100 g serving
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LOW GLYCEMIC FOODS wins in 3 out of 10 nutrient categories
TAIT FARM FOODS: 1
vs
LOW GLYCEMIC FOODS: 3
(6 ties)
Overview
| Nutrient | TAIT FARM FOODS | LOW GLYCEMIC FOODS | Winner |
|---|---|---|---|
| Calories | 143 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIT FARM FOODS | LOW GLYCEMIC FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TAIT FARM FOODS | LOW GLYCEMIC FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 118 MG |