TAIT FARM FOODS vs ORGANIC CRANBERRY NUT SALAD SPRING MIX
Nutrition comparison per 100 g serving
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ORGANIC CRANBERRY NUT SALAD SPRING MIX wins in 8 out of 11 nutrient categories
TAIT FARM FOODS: 2
vs
ORGANIC CRANBERRY NUT SALAD SPRING MIX: 8
(1 ties)
Overview
| Nutrient | TAIT FARM FOODS | ORGANIC CRANBERRY NUT SALAD SPRING MIX | Winner |
|---|---|---|---|
| Calories | 214 cal | 195 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 50 g | 22.7 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIT FARM FOODS | ORGANIC CRANBERRY NUT SALAD SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TAIT FARM FOODS | ORGANIC CRANBERRY NUT SALAD SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 143 MG | 273 MG |