TAIT FARM FOODS vs ANTIPASTI REGIONALI CAPONATA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TAIT FARM FOODS: 4
vs
ANTIPASTI REGIONALI CAPONATA: 4
(2 ties)
Overview
| Nutrient | TAIT FARM FOODS | ANTIPASTI REGIONALI CAPONATA | Winner |
|---|---|---|---|
| Calories | 107 cal | 133 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 28.6 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIT FARM FOODS | ANTIPASTI REGIONALI CAPONATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 4 MG |
Minerals
| Mineral | TAIT FARM FOODS | ANTIPASTI REGIONALI CAPONATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 25.7 MG | 1.2 MG | |
| Sodium, Na | 143 MG | 417 MG |