TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK vs MEDIUM EGG NOODLES
Nutrition comparison per 100 g serving
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MEDIUM EGG NOODLES wins in 7 out of 14 nutrient categories
TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK: 4
vs
MEDIUM EGG NOODLES: 7
(3 ties)
Overview
| Nutrient | TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 305 cal | 375 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 61.1 g | 67.9 g | |
| Fat | 3.2 g | 4.5 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,589 MG | 9 MG |