TAILGATE CHIPOTLE NUT MIX SEASONED ALMONDS vs WHOLE ALMONDS
Nutrition comparison per 100 g serving
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WHOLE ALMONDS wins in 5 out of 11 nutrient categories
TAILGATE CHIPOTLE NUT MIX SEASONED ALMONDS: 4
vs
WHOLE ALMONDS: 5
(2 ties)
Overview
| Nutrient | TAILGATE CHIPOTLE NUT MIX SEASONED ALMONDS | WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 545 cal | 571 cal | |
| Protein | 18.2 g | 21.4 g | |
| Carbs | 39.4 g | 21.4 g | |
| Fat | 36.4 g | 50 g | |
| Fiber | 9.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAILGATE CHIPOTLE NUT MIX SEASONED ALMONDS | WHOLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAILGATE CHIPOTLE NUT MIX SEASONED ALMONDS | WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Sodium, Na | 545 MG | 0 MG |