TAIL-ON vs JUMBO CRAB CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TAIL-ON: 4
vs
JUMBO CRAB CAKES: 4
(3 ties)
Overview
| Nutrient | TAIL-ON | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 79 cal | 177 cal | |
| Protein | 12.1 g | 10.6 g | |
| Carbs | 5.7 g | 7.1 g | |
| Fat | 0.7 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-ON | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAIL-ON | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 242 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 107 MG | 162 MG | |
| Sodium, Na | 621 MG | 743 MG |