TAIL-ON vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST NUGGETS wins in 5 out of 12 nutrient categories
TAIL-ON: 4
vs
CHICKEN BREAST NUGGETS: 5
(3 ties)
Overview
| Nutrient | TAIL-ON | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 79 cal | 224 cal | |
| Protein | 12.1 g | 18.8 g | |
| Carbs | 5.7 g | 16.5 g | |
| Fat | 0.7 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-ON | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAIL-ON | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 621 MG | 812 MG |