TAIL-ON vs RAW

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

TAIL-ON: 4 vs RAW: 4 (4 ties)

Overview

Nutrient	TAIL-ON	RAW	Winner
Calories	62 cal	80 cal
Protein	14.3 g	17.9 g
Carbs	0.9 g	0 g
Fat	0.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAIL-ON	RAW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TAIL-ON	RAW
Calcium, Ca	27 MG	36 MG
Iron, Fe	0.2 MG	0.6 MG
Potassium, K	80 MG	0 MG
Sodium, Na	429 MG	107 MG

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