TAIL-ON vs LOBSTER TAILS
Nutrition comparison per 100 g serving
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LOBSTER TAILS wins in 7 out of 12 nutrient categories
TAIL-ON: 2
vs
LOBSTER TAILS: 7
(3 ties)
Overview
| Nutrient | TAIL-ON | LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 62 cal | 94 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.5 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-ON | LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAIL-ON | LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 96 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 80 MG | 231 MG | |
| Selenium, Se | 0 UG | 73 UG | |
| Sodium, Na | 429 MG | 486 MG |