TAIL-ON vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TAIL-ON: 4
vs
COOKED SHRIMP: 4
(4 ties)
Overview
| Nutrient | TAIL-ON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 94 cal | |
| Protein | 14.3 g | 21.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-ON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAIL-ON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 3.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 429 MG | 565 MG |