TAIL-OFF COOKED SHRIMP vs SALMON FILLETS
Nutrition comparison per 100 g serving
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TAIL-OFF COOKED SHRIMP wins in 4 out of 11 nutrient categories
TAIL-OFF COOKED SHRIMP: 4
vs
SALMON FILLETS: 2
(5 ties)
Overview
| Nutrient | TAIL-OFF COOKED SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 96 cal | 88 cal | |
| Protein | 21.2 g | 16.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-OFF COOKED SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAIL-OFF COOKED SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 221 MG |