TAI PEI VEGETABLE EGG ROLLS vs BREADED MUSHROOMS
Nutrition comparison per 100 g serving
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TAI PEI VEGETABLE EGG ROLLS wins in 8 out of 10 nutrient categories
TAI PEI VEGETABLE EGG ROLLS: 8
vs
BREADED MUSHROOMS: 1
(1 ties)
Overview
| Nutrient | TAI PEI VEGETABLE EGG ROLLS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 197 cal | 235 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 23.9 g | 24.7 g | |
| Fat | 9.9 g | 14.1 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI VEGETABLE EGG ROLLS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 1.4 MG |
Minerals
| Mineral | TAI PEI VEGETABLE EGG ROLLS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 493 MG | 459 MG |