TAI PEI vs SALT & PEPPER
Nutrition comparison per 100 g serving
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TAI PEI wins in 5 out of 10 nutrient categories
TAI PEI: 5
vs
SALT & PEPPER: 4
(1 ties)
Overview
| Nutrient | TAI PEI | SALT & PEPPER | Winner |
|---|---|---|---|
| Calories | 116 cal | 164 cal | |
| Protein | 3.3 g | 15.7 g | |
| Carbs | 23.2 g | 0.7 g | |
| Fat | 1.5 g | 10.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI | SALT & PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | TAI PEI | SALT & PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 146 MG | 593 MG |