TAI PEI vs ORGANIC BEAN
Nutrition comparison per 100 g serving
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TAI PEI wins in 5 out of 10 nutrient categories
TAI PEI: 5
vs
ORGANIC BEAN: 3
(2 ties)
Overview
| Nutrient | TAI PEI | ORGANIC BEAN | Winner |
|---|---|---|---|
| Calories | 119 cal | 182 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 18.6 g | 24.7 g | |
| Fat | 3.0 g | 5.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI | ORGANIC BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 1.4 MG |
Minerals
| Mineral | TAI PEI | ORGANIC BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 318 MG | 312 MG |