TAI PEI vs CORN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
TAI PEI wins in 7 out of 10 nutrient categories
TAI PEI: 7
vs
CORN CHOWDER: 2
(1 ties)
Overview
| Nutrient | TAI PEI | CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 119 cal | 88 cal | |
| Protein | 4.7 g | 1.8 g | |
| Carbs | 18.6 g | 13.1 g | |
| Fat | 3.0 g | 3.9 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI | CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 4.2 MG |
Minerals
| Mineral | TAI PEI | CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 318 MG | 314 MG |