TAI PEI CHICKEN EGG ROLLS vs CHICKEN RANCHERO MINI WRAPS
Nutrition comparison per 100 g serving
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CHICKEN RANCHERO MINI WRAPS wins in 6 out of 10 nutrient categories
TAI PEI CHICKEN EGG ROLLS: 3
vs
CHICKEN RANCHERO MINI WRAPS: 6
(1 ties)
Overview
| Nutrient | TAI PEI CHICKEN EGG ROLLS | CHICKEN RANCHERO MINI WRAPS | Winner |
|---|---|---|---|
| Calories | 183 cal | 195 cal | |
| Protein | 7.0 g | 10.6 g | |
| Carbs | 19.7 g | 26.6 g | |
| Fat | 9.9 g | 5.3 g | |
| Fiber | 2.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI CHICKEN EGG ROLLS | CHICKEN RANCHERO MINI WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | TAI PEI CHICKEN EGG ROLLS | CHICKEN RANCHERO MINI WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 507 MG | 522 MG |