TAI PEI CHICKEN EGG ROLLS vs RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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TAI PEI CHICKEN EGG ROLLS wins in 6 out of 10 nutrient categories
TAI PEI CHICKEN EGG ROLLS: 6
vs
RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS: 3
(1 ties)
Overview
| Nutrient | TAI PEI CHICKEN EGG ROLLS | RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 183 cal | 250 cal | |
| Protein | 7.0 g | 6.6 g | |
| Carbs | 19.7 g | 27.6 g | |
| Fat | 9.9 g | 11.8 g | |
| Fiber | 2.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI CHICKEN EGG ROLLS | RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 7.9 MG |
Minerals
| Mineral | TAI PEI CHICKEN EGG ROLLS | RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 507 MG | 645 MG |