TAI PEI CHICKEN EGG ROLLS vs CHICKEN BREAST TENDERLOIN FRITTERS
Nutrition comparison per 100 g serving
Ad 468x60
TAI PEI CHICKEN EGG ROLLS wins in 5 out of 10 nutrient categories
TAI PEI CHICKEN EGG ROLLS: 5
vs
CHICKEN BREAST TENDERLOIN FRITTERS: 3
(2 ties)
Overview
| Nutrient | TAI PEI CHICKEN EGG ROLLS | CHICKEN BREAST TENDERLOIN FRITTERS | Winner |
|---|---|---|---|
| Calories | 183 cal | 200 cal | |
| Protein | 7.0 g | 21.1 g | |
| Carbs | 19.7 g | 14.4 g | |
| Fat | 9.9 g | 6.7 g | |
| Fiber | 2.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI CHICKEN EGG ROLLS | CHICKEN BREAST TENDERLOIN FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | TAI PEI CHICKEN EGG ROLLS | CHICKEN BREAST TENDERLOIN FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 507 MG | 500 MG |