TAHITIAN PARADISE TRAIL MIX vs ZIYAD
Nutrition comparison per 100 g serving
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ZIYAD wins in 6 out of 11 nutrient categories
TAHITIAN PARADISE TRAIL MIX: 3
vs
ZIYAD: 6
(2 ties)
Overview
| Nutrient | TAHITIAN PARADISE TRAIL MIX | ZIYAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 76.7 g | 76 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 3.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHITIAN PARADISE TRAIL MIX | ZIYAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAHITIAN PARADISE TRAIL MIX | ZIYAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 100 MG | 0 MG |