TAHINIBAR SUPER SEED ENERGY BAR vs MAMMA CHIA
Nutrition comparison per 100 g serving
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TAHINIBAR SUPER SEED ENERGY BAR wins in 5 out of 11 nutrient categories
TAHINIBAR SUPER SEED ENERGY BAR: 5
vs
MAMMA CHIA: 4
(2 ties)
Overview
| Nutrient | TAHINIBAR SUPER SEED ENERGY BAR | MAMMA CHIA | Winner |
|---|---|---|---|
| Calories | 556 cal | 475 cal | |
| Protein | 11.1 g | 7.5 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 33.3 g | 27.5 g | |
| Fiber | 5.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHINIBAR SUPER SEED ENERGY BAR | MAMMA CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAHINIBAR SUPER SEED ENERGY BAR | MAMMA CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 83 MG | 0 MG |