TAHINIBAR SUPER SEED ENERGY BAR vs HIGH PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN & FIBER BARS wins in 8 out of 11 nutrient categories
TAHINIBAR SUPER SEED ENERGY BAR: 1
vs
HIGH PROTEIN & FIBER BARS: 8
(2 ties)
Overview
| Nutrient | TAHINIBAR SUPER SEED ENERGY BAR | HIGH PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 556 cal | 360 cal | |
| Protein | 11.1 g | 26 g | |
| Carbs | 50 g | 46 g | |
| Fat | 33.3 g | 12 g | |
| Fiber | 5.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHINIBAR SUPER SEED ENERGY BAR | HIGH PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAHINIBAR SUPER SEED ENERGY BAR | HIGH PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 83 MG | 520 MG |