TAHINIBAR SUPER SEED ENERGY BAR vs 1 APPLE + 2 FIGS FRUIT BAR
Nutrition comparison per 100 g serving
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1 APPLE + 2 FIGS FRUIT BAR wins in 7 out of 10 nutrient categories
TAHINIBAR SUPER SEED ENERGY BAR: 2
vs
1 APPLE + 2 FIGS FRUIT BAR: 7
(1 ties)
Overview
| Nutrient | TAHINIBAR SUPER SEED ENERGY BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 556 cal | 200 cal | |
| Protein | 11.1 g | 2.9 g | |
| Carbs | 50 g | 40 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 5.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAHINIBAR SUPER SEED ENERGY BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 278 MG | 597 MG | |
| Sodium, Na | 83 MG | 0 MG |