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TAHINI SEASONED BEEF AND FETA BURRITO WITH RICE vs STEAK

Nutrition comparison per 100 g serving

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STEAK wins in 7 out of 10 nutrient categories
TAHINI SEASONED BEEF AND FETA BURRITO WITH RICE: 2 vs STEAK: 7 (1 ties)

Overview

Nutrient TAHINI SEASONED BEEF AND FETA BURRITO WITH RICE STEAK Winner
Calories 246 cal 212 cal
Protein 9.2 g 13.3 g
Carbs 28.2 g 28.3 g
Fat 11.3 g 5.3 g
Fiber 1.4 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TAHINI SEASONED BEEF AND FETA BURRITO WITH RICE STEAK Winner
Vitamin C, total ascorbic acid 4.2 MG 1.1 MG

Minerals

Mineral TAHINI SEASONED BEEF AND FETA BURRITO WITH RICE STEAK Winner
Calcium, Ca 42 MG 53 MG
Iron, Fe 1.0 MG 1.6 MG
Sodium, Na 211 MG 566 MG
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