TAHINI GARLIC SAUCE vs WISH-BONE
Nutrition comparison per 100 g serving
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TAHINI GARLIC SAUCE wins in 5 out of 10 nutrient categories
TAHINI GARLIC SAUCE: 5
vs
WISH-BONE: 1
(4 ties)
Overview
| Nutrient | TAHINI GARLIC SAUCE | WISH-BONE | Winner |
|---|---|---|---|
| Calories | 229 cal | 233 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 13.3 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHINI GARLIC SAUCE | WISH-BONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAHINI GARLIC SAUCE | WISH-BONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,021 MG | 933 MG |