TAHINI COCOA NIB CHOCOLATE KETO CUPS vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
TAHINI COCOA NIB CHOCOLATE KETO CUPS: 4
vs
MILK CHOCOLATE BAR: 5
(2 ties)
Overview
| Nutrient | TAHINI COCOA NIB CHOCOLATE KETO CUPS | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 571 cal | 493 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 32.1 g | 60.3 g | |
| Fat | 57.1 g | 28.8 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHINI COCOA NIB CHOCOLATE KETO CUPS | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TAHINI COCOA NIB CHOCOLATE KETO CUPS | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 205 MG | |
| Iron, Fe | 5.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 82 MG |